what they don’t tell you.
If you are just beginning to head down into the rabbit hole of toxic mold, CIRS & environmentally acquired illness (EAI), or perhaps you are just curious, maybe you are already an “expert”, this is a blueprint made to help articulate what took me over 2 years to gather, and a truly fitting place to use as a resource.
All you need is an open mind and a new set of eyes to see behind the curtain. - PJ
The tour guide to toxic mold
If you have heard my podcast The Tourist, or read my bio, I say repeatedly that our world isn’t the same. It’s not the same place I grew up in the 80’s & 90’s. Sometimes I can’t believe what’s happened, & then I look at my own life, my health & my family’s, then it really resonates. I feel like a tourist now, awakening to a different planet, in more ways than I want to accept.
What once was taught & thought as truth, now needs to be unpacked & re-examined to innerstand our self-made toxic environment, it’s role in the rise of chronic illness, & the future of our kids, our own body, mind & spirit.
In my personal story, everything unfolded with a combination of toxic mold (being the main trigger) and a first time flu shot (I didn’t learn this until later), so while there are numerous toxins that can collectively affect your health & life, we put a specific focus on mold in this section.
This page is a guide to assist those through the most common wonderings that I wish we had answers to when we fell victim to the wrath of mycotoxins & mold. Even a few years ago, the amount of information on Mold Toxicity, EAI (Environmentally Acquired Illness) and CIRS (Chronic Inflammatory Response Syndrome) was largely scarce and still today the awareness lacks, hence why this is and was created. As you can see with numerous titles still floating around, the stage for this affliction is still largely new. Creating proper titles is still within a space that is changing. As with many practitioners & health coaches, we are finding it useful to use the term EAI (Environmentally Acquired Illness) as a better way to describe these conditions.
So, you might have mold in your home? Maybe you have Lyme Disease?
You’ve got multiple symptoms, your children, or partner/spouse may have them too… maybe you know someone who isn’t well?
What do you do? How do you know, What is all this? …
You’re in the right spot. Included on this site are sections with regards to your home and health, symptoms lists, articles, tests, instructions to read tests, links, podcast episodes, resources and support. I am working to build PJHW everyday, to help support people and to become aware. Even better, understand exactly what’s happening and to empower individuals by taking back their own health. Most importantly, you are not alone, and we too at one point had no idea about a majority of this world of toxins.
what is environmentally acquired illness?
Toxicity is the most un-talked about, unwritten about, primary cause of most chronic illness & disease today, so let’s first go over what exactly Environmentally Acquired Illness is:
EAI (Environmentally Acquired Illness is a newer term, that fully encompasses a grouping of serious chronic health problems triggered & caused by exposure to a number of different causes and variables such as:
Environmental toxins & pollution like mold, biotoxins, pesticides, glyphosate, heavy metals, air pollution, water pollution, EMF’s, & other irritants found in our homes and the environment
Pharmaceuticals and overuse of antibiotics, excessive vaccinations
Diet & nutrition-GMO’s, lack of minerals & nutrients, poor digestion
Bacterial infections, pathogens & viruses such as Lyme Disease, bartonella, babesia & mycoplasma
Epigenetics and genetics
Lifestyle: stress, trauma, overworking
Each of these collectively plays a role in the total body burden or toxic load an individual carries around. Everyone on the planet is bioindividually unique, so when we are trying to find the root cause of illness, all of those topics need to be evaluated, and addressed.
90% of disease is environmentally influenced. In 2018, the WHO (World Health Organization) stated that indoor air quality was one of the biggest health concerns we faced. Many buildings all over the world have Sick Building Syndrome, which is contamination from molds & bacteria due to water damage (plumbing or roofing leaks) or flooding. In the United States alone, at least half the homes have a mold problem. That’s 40 million people who are affected and have no idea.
HOw mold & mycotoxins affect your body.
Mold produces a toxic chemical, called a mycotoxin. Think of it like snake venom, it’s poisonous but not “alive” per se. Mycotoxins infect people through ingestion, inhalation and are absorbed through the skin. They get into your bloodstream & lymphatic system, inhibiting your protein synthesis, damage your macrophages and inhibit your particle clearance of the lungs.
Some mycotoxins disrupt cellular processes such as DNA & RNA synthesis, mimic the body’s production of estrogen, shuts down your aromatase pathways and in the process lowers testosterone. Mycotoxins can cause immense kidney damage, creates systemic inflammation throughout the body and reduces your immune response. These along with other biotoxins, VOC’s (volatile organic compounds), endotoxins, fungal fragments, spores, and other microorganisms are commonly mixed together within indoor air and can cause many serious health symptoms and debilitating chronic illness, sometimes death.
There are over 300 species of fungi that can produce toxic compounds. Mold can cause both, toxicity and allergies, which I want to point out are two separate things. It can also suppress the immune system therefore standing as one of the larger factors in triggering other illnesses to “reactivate” or to become opportunistic. There are other instances where mold itself is growing inside the human body, usually caused by ingesting certain types of aspergillus. Outdoor toxins can also make people sick, but indoor exposures tend to be worse because the toxins are more concentrated in closed spaces, and simply asked, where do we spend the majority of our time? Inside.
mold in the bible
The way we build our homes today is a causation for the uprising in mold toxicity, however mold has been reported since ancient times of Moses.
Chapter 14 of the Book of Leviticus provides specific directions for toxic mold remediation. Described as a plague, mildew, contamination or disease dependent upon which bible you choose to read, the instructions are clear. Any stone in a house with a “defiling” mold on it needed to be removed from the home and taken far away from civilization, and the family who lived in the home as well as their guests were instructed to bathe thoroughly.
If mold continued to grow in the home, the Law required it to be torn down.
This clearly shows historically that even before modern science had linked mold exposure to specific human illnesses, the people of ancient times knew that it was deeply harmful.
how material & energy efficiency created a bigger problem with mold
By the late 1950's and 1960's, though plaster was still found in new construction, drywall was beginning to be used at an increasing rate. Drywall, while cheap & much easier to install, is a feeding ground for mold. The gypsum it contains absorbs water very easily, dries very slowly, and its paper layers further spreads the growth of toxic mold.
By the 1970’s the energy crisis required all new construction to be airtight. Ventilation suffered, causing the indoor air quality to degrade rapidly and the first records of sick building syndrome were first described.
Office workers had symptoms of headaches, mucous membrane irritation and difficulty concentrating while in their work buildings, which improved shortly after leaving the buildings. At that time environmental conditions that could lead to such symptoms were not at all understood & widespread complaints were often thought to be mass psychogenic illness. Wow, not much has changed.
That stigma is still happening throughout the world today, and it’s our hope to change that.
Pathogens & Viruses come into play
Another player in Environmental Illness is bacterial infections, pathogens and viruses that you may have had prior exposure to (and have not left your body). Some of these viruses & pathogens can lie dormant for years. I’ve had Lyme disease since I was a young girl and never knew until I was exposed to mold as an adult & mother of four. It was that tipping combination of toxic overload that ravaged my health.
The pathogens and viruses remain in persistent forms or are reactivated a second time. Similar to how the chickenpox virus can be reactivated and cause shingles, these infections, can flare when a person’s immune system is already suppressed by mold, the inflammation it causes and the other biotoxins found in water-damaged buildings. Just like my story, when a person is exposed to all of these things: the result is serious chronic illness.
ENVIRONMENTAL illnesses include:
Mold Toxicity, Chronic inflammatory response syndrome (CIRS) (also called mold illness or biotoxin illness)
Persistent Lyme disease and other infections caused by Bartonella, Babesia, Epstein-Barr virus (EBV), mycoplasma, Rocky Mountain Spotted Fever, Rickettsia, Ehrlichiosis, and others.
Mast cell activation syndrome (MCAS)
Multiple chemical sensitivity (MCS), among many others.
You’ve got “fibromyalgia”
My first “diagnosis” if you want to call it that was Fibromyalgia. By no means am I demeaning the grouping of symptoms (which is actually the definition) or invalidating its very painful effects on the body, however for me, it was not a complete causation of my illness and I knew it in my gut. I was never content with knowing that was the only answer and “all they could do for me”. I felt strongly that my doctors did exactly what they were taught to do, eliminate other illnesses and slap me with the closest thing to I don’t know what’s wrong, without actually dropping their ego enough to admit it.
There are many people who have been diagnosed with the same or with Lyme Disease or CFS (chronic fatigue syndrome or ME myalgic encephalomyelitis) for example, who are unknowingly suffering from mold toxicity, biotoxin exposure or other environmental exposures.
Many fibromyalgia, Lyme, CFS/ME patients get better if they address their exposure to mold and other environmental toxins. Similarly, there are lots of patients who have stabilized their body and “recovered” from multiple sclerosis, Parkinson’s disease, ADHD, Asthma and other grave autoimmune illnesses after they discovered that environmental triggers were making them ill and reduced their exposure. It is not yet known how many illnesses may be caused by environmental exposure.
How do environmental toxins make people sick?
As I talked about above, exposure to toxins act as a trigger and cause chronic systemic inflammation within multiple body systems. These triggers cause damage to the immune system, making it unable to do its job properly. They also cause damage to the brain, the heart, the lungs, your multiple microbiomes, mitochondria and many other body systems.
Every single person is bio-individually different, meaning we all have differing variable factors. We have different genes & epigenetics, different diet and nutrition, different exposures throughout life (GMO’s, pesticides, heavy metals, viruses, pathogens, chemicals, electro-smog, EMF’s, vaccines, pharmaceuticals, pollution, toxins passed in utero, etc.) and therefore differing levels of toxicity. (Everyone, even infants have some degree of toxicity in the world we live in today.) We all have different allergies, as well as our microbiomes contain completely different strains of bacteria - both good and bad.
Our lifestyles are all complexly differing as well. I know for me, I have experienced a lot of deep trauma early in my life, whereas you may have grown up without ever getting exposed to such dark emotions. This equivocally plays a role in our immunity, our body burden and the way our body will heal in the future.
Each of our immune systems react individually different. Because of this concept it’s been much easier for us to understand why chronic illness presents so diversely, and equally why there is no one cure or answer in treating chronic illness. What may be harmless to me, may take down my husband and vice versa.
I mentioned our microbiomes earlier, which the body actually has many. Most notable being your gut, but equally we have a skin microbiome, sinus microbiome, vaginal microbiome, eye microbiome, colon microbiome, etc. All of us have tiny microbes working within and on us, since the moment we were born.
The first microbes babies get, if delivered vaginally are a film of microbes as they pass through the birth canal. This is a critical part of our early life of which I was unaware when I had my kids. This would have changed my opinion of the 2 c-sections I had, and I would have fought harder to have a VBAC (vaginal birth after Cesarean), about which I was told was “impossible” at my hospital.
It’s essential to understand that microbes/bacteria get a bad rap. There are good bacteria and bad bacteria. Much of my own life I spent thinking all bacteria was bad, and that it was healthy to constantly be dousing myself with anti-bacterial soaps, wipes and sprays. To me, bacteria was synonymous with sickness or infection, and I went to great lengths to keep my home and body practically surgically sterile. This has now been to my own detriment.
We are bacteria, more so than we are human in a sense. The body is so sophisticated, and contains thousands of differing ecology with 3.5 million microbial genes inside of us. The human body is coded with 90% of bacterial DNA. This means that only 10% of our own DNA is actually driving the ship. When you break this down, it helps to understand the design of our bodies, and how it all symbiotically plays a part.
epigenetics & genes
While it’s common in our medicalized system that many chronic illnesses seem to be blamed on genetics, research has clearly shown this is not the case we once thought. Genetics indeed play a part but they are not the inherited & unchangeable reasoning for all of our health problems. Factor in, Epigenetics.
Epigenetics simplified is the act of switching our genes on and off, if genes are the instructions, epigenetics is how those instructions are read, and subsequently what they produce as an outcome.
Genes are affected by our environment, and conversely respond to us. After reading Ben Lynch’s life changing book “Dirty Genes” these concepts were much easier to understand & I highly recommend it. We all have two types of these “dirty genes”. Some are born dirty which the scientific name is abbreviated as SNP’s. Some genes just act dirty and express a certain way. Both respond to our environment, which makes us susceptible, reactive or not active to different things. To generalize, I cannot detox easily due to my MTHFR SNP. My detoxification pathways are jammed and struggle hard, this puts extreme stress on my kidneys, liver and gallbladder, which synergistically affects everything else.
This simply helps us conceptualize how there are so many factors connecting together within the body, and why each of us needs to realize there is no one size fits all solution for anyone when it comes to health.
The HLA-DR Gene
With mold, Lyme and biotoxin illness it’s common that many sufferers have a particular gene or biomarker called the HLA-DR (Human Leukocyte Antigen) 4-3-53 genotype. This gene is in about 24% of the population, including myself, 3 of my children and my husband. The HLA-DR genotype makes anyone who has it especially vulnerable to mycotoxins & mold. The genes of the HLA system encode proteins that recognize antigens and present them to the immune system, allowing a reaction and consequent removal of the antigens from circulation. Genetic susceptibility means a lower ability to recognize mycotoxins, allowing them to accumulate in the body, in many cases, for years. The testing for this gene can be obtained through a simple blood test through your wellness team or practitioner.
THe bucket analogy
I always like to simplify what happened to us by using a bucket as an analogy. When you take into consideration all of these factors that I have explained, our bio-individuality, and all of the toxins we are exposed to, medications, antibiotics, surgery, trauma, stress, nutrition deficiencies, sleep, exposure to EMF & electrosmog, your ability to “dump” is also being hindered, and then you add MOLD to the mix…what happens when you begin to fill to the brim and begin to overflow? BOOM. Your body can’t do its job anymore and you become chronically environmentally ill.
With Environmental illness, everything is connected. For example, a person like me who has mold toxicity (CIRS) and Lyme, I am now more sensitive to many things I once was not or things that I didn’t even know. If I eat gluten my stomach hurts, and is it the gluten or the glyphosate? If I hold my cell phone for too long my hands pulse, my wrists hurt and I am bothered by going into metropolitan areas with 5G installed. We have to use toxin-free everything because my body reacts to soaps, products, makeup, etc.
Similarly a person with existing Chronic Lyme Disease may not realize they react to mold and have become more sensitive to water damaged buildings and the toxins within them.
It is thought that many illnesses not mentioned above may be caused or exacerbated by a person’s exposure to environmental toxins. These include:
Alzheimer’s disease and dementia
Epilepsy and other seizure disorders
Dysautonomias such as postural orthostatic tachycardia syndrome (POTS)
Autism & Autistic spectrum disorders
Depression, anxiety and other mental illnesses
Diabetes (Type 2) and metabolic syndrome
Celiac disease, and other food sensitivities
Leaky gut syndrome (LGS) and dysbiosis
Asthma and allergies
PANS (Pediatric Acute-onset Neuropsychiatric Syndrome)
Pneumonia and COPD (chronic obstructive pulmonary disease)
Psoriasis and eczema
What causes environmentally illness?
Here are some of the common sources of exposure to triggers that cause EIs:
Mold and many other toxins present in buildings that have been damaged by water through flooding, roof leaks, plumbing leaks, etc.
Infections such as Lyme disease, Bartonella, Babesia, mycoplasma, Epstein-Barr virus, parasites, small intestinal bacterial overgrowth (SIBO), Candida
Asbestos, lead, fiberglass, and other toxic substances found in many buildings
Formaldehyde, flame retardants, and toxic chemicals often present in drywall, carpeting, flooring products, OSB board (used in construction), insulation, glues, sealants and other products used to build homes and offices. Many toxic chemicals also are found in mattresses, upholstered furniture, clothing and other products.
Glyphosate, pesticides, herbicides & chemicals used in fertilizers that also contain high amounts of heavy metals
Pesticides, hormones, mycotoxins, arsenic, and other irritants found in produce, grain, meat, fish and other foods
Phthalates and parabens found in cosmetics and personal care products
RF, EMF, and microwave radiation
Cyanobacteria and other biotoxins present in many lakes, rivers, ponds, and in soil
Amalgam dental fillings
Pharmaceutical drugs, vaccines, antacids & other prescriptions that contain: Aluminum, mercury, & other heavy metals
Industrial air pollution & vehicle exhaust
Cosmetics & beauty products that contain numerous heavy metals & toxic chemicals
Public water that contains lead, fluoride & other sediments, heavy metals & toxicity
References: 2019 ISEAI, International Society for Environmentally Acquired Illness.
You are not alone
Our life is completely different now, one that will never be the same as it was, but that’s ok, what’s meant to be is just that. I know there was a reason why this happened to us, and I try to embrace everything with gratitude. That will take time, I wasn’t always this positive or confident, but just remember -what matters is your health.
One of the biggest hardships we felt was isolation and disbelief from people. Unfortunately, it’s a huge part of the problem, and a common stigma associated with illnesses stemming from the environment. People seem to judge what they don’t understand. This topic is also complicated, and unless your in it, you aren’t going down the rabbit hole to understand it. The gaslighting of women and mothers however, is something I refuse to stand for, and a particular reasoning why I talk about this so much. We get categorized as crazy, mental, attention seekers and hysterical, as a grouping of certain people who like to “make things up” who have zero integrity.
You can’t change what people think
This kind of fallacy continues to happen around the country daily, and personally, it still hurts to this day. I know I cannot change anyone’s beliefs, and in my experience it’s not beneficial or constructive to spin your wheels explaining anymore than you have to with people. If your sick, that can lead to more stress, which is the last thing you want. Simply put, stress leads to more inflammation, more issues in the gut, & immunosuppression, triggering your detox pathways to shut down. If this person is however your spouse, or someone you depend on for care, that’s a bit different, and we can help with that, but everyone else, really it doesn’t matter what they think. If they are genuine, it will be evident.
The normalization of feeling unwell
I also wanted to touch on a fact that keeps repetitively coming up in my journey. More and more I see individuals, people, parents, & caregivers accepting the way things are in our current state of health. The statistics of chronic illnesses and their relationship to the environment are frankly, alarming. After reading “A Compromised Generation” by Beth Lambert of Epidemic Answers, I was floored by the numbers of children that are sick. Those numbers are rising at shockingly insane rates that have never before been seen. Even worse, It seems like we as a society have begun to normalize feeling unwell, in ourselves and our children.
When I was in school, not that long ago mind you, no one had gluten or peanut allergies. I didn’t even know what ADHD was until I was in high school and I believe 1 kid in our class had a learning disability. Obesity was not an issue, and Autism wasn’t a word that came out of my mouth. So why am I bringing this up in the middle of talking about mold you ask? Because it’s related. All of it.
As I have explained, mold can be a trigger and an illness, and in many cases can be the root cause to many of the diagnosis’s our children & adults are getting labeled with. While it’s usually not the only thing happening, when we look at how many homes have water damage, it can be a reflection of why 1 in 2 American children has a diagnosed chronic health condition. Combining all of the factors we are talking about and we have a recipe for an explosion of chronic illnesses.
I recently did a podcast with Carla Atherton of Healthy Family Formula, and we talked about the denial in our culture & communities. We have done such an awesome job of listening and following the directions of our doctors and surgeons, our pharmacists and our hospitals. So much so that we have lost a hold on our own health. What happened to being responsible for our own bodies? I hear some people saying that we aren’t even capable!
Even in my own story, I spent a years denying what my body was telling me. I denied my motherly instincts with my own children and did what I was told, and I see too many people and parents doing the same. We have all been indoctrinated by the very systems that were built to help us, and unfortunately, when those systems start to fail, which they are, someone has to be the one to pump the brakes and say, “hey, what a minute!”
In our very righteously behaved culture of today, no one likes to admit they may have missed something. No one wants to admit they are wrong, and especially when there is so much invested. I believe there is room for everyone, but I have had to put my foot down. I can no longer continue to co-sign denying statistics and facts that clearly show the environment we are in is toxic, I can no longer accept plain ignorance as an excuse to what is right in front of us. It gets to a point where it becomes egotistical, intentional and for some nefarious.
Home Testing for mold
In some of the worst homes affected by mold, you cannot see any visible mold or smell dampness. Mold testing can be a complicated procedure that may involve moisture mapping using to determine the extent of the water-damaged materials; thermal imagery, air, dust and/or surface sampling, all to identify hidden mold and moisture. If you suspect elevated levels of mold in your home, it's essential to test your environment before cutting into any drywall or doing anything that would disturb the colony(s). Disruption can make the situation & your health much, much worse.
The ERMI (Environmental Relative Moldiness Index) test, in our opinion, is the cheapest & most effective way to assess the health of your environment on your own, and highly recommended as a place to begin.
The ERMI test is a dust sampling analysis offered by several labs to evaluate the health of a building. ERMI tests use a DNA-based method for identifying 36 different species of mold.
EMSL Analytical ($172 plus shipping)
A smaller version of this ERMI, the HERTSMI (also called the HERTSMI-2), uses similar technology to identify and quantify only 5 of the more common and toxic species of mold. This test is offered by EnviroBiomics ($105-$212) and Mycometrics ($155 + return shipping).
There’s a ton of misinformation about how to kill mold that makes it completely confusing for the reader as to what’s proper. First and foremost, do not use bleach. Bleach is totally ineffective at killing mold. Bleach is primarily water, and only ‘bleaches’ the mold until the melanin compounds in the hyphae (the branching filamentous cells of the fungus) recover and grow back. While it looks clean and white, it’s not gone or eliminated.
Bleach encourages more mold growth
As far as essential oils, I use them and love them, additionally there are great studies that confirm thyme, clove and other oils are remarkably effective anti-fungal & antibacterial agents, but they shouldn’t be used for a remediation job and can also be a trigger for sensitive individuals and children.
If you have a mold problem, we recommend that you hire a professional. If you are looking to clean some items that are non porous or you would like to wash a clothing item, (we do not suggest keeping contaminated items), the best product we have found is through a company called Micro Balance Health, who makes EC3 Mold Cleaner. They also have a laundry additive that can be used to wash your clothing. If you are interested in learning more about them you can go here, or to our products page where there are numerous items that can help you with mold. We also use borax in our laundry frequently for normal washing. The only other resource that we have used is the sun, however our testing on this has not been measured.
Tips on testing your home
Below are a few common questions and answers that are really helpful in understanding why ERMI Testing is better for sick individuals rather than air testing which is what most professionals use. This was Q & A I found with the late Dr. Jack Thrasher, a leader in the field of indoor air quality with notes in italics from other sources.
Why is a dust sample preferable to an air sample when testing your home for mold?
Air sampling is unreliable because the results are too variable, meaning - not consistent. Second, air sampling only identifies mold spores to the genus level. It is super important to know the species of mold when you’re dealing with health issues. Mold spores are present in the dust, and the dust can be examined for species of mold using PCR (ERMI) testing. For example, we tested a building in Bermuda. Initial air samples indicated low concentrations of mold spores. We then disturbed the indoor air with an aerosol of sterile fluoroethane. The spore counts went up as high as 250,000 spores per cubic meter. Thus the spores entrained in dust were redistributed into the indoor air.
*Another obvious weakness is that heavier spores, such as Stachybotrys, may be present but not aerosolized and therefore under-reported if only air sampling is performed. -Healthy Building Science, Air Quality Article (This is reiterating that molds like stachybotrys are so heavy it’s unlikely to evaluate the exposure or counts with an air sample test. Heavier molds like this are normally carried through your shoes, construction materials, flooding, etc.)
When vacuuming (or using a Swiffer-type cloth) for an ERMI test, is it best to draw dust from one spot, or take from a variety of places around the home?
I personally recommend doing dust samples from various areas of the house. Excellent samples areas are refrigerator coils & other hidden dust accumulation areas (e.g. under washing machines, ceiling fans, hvac ducts), giving the history of the home since installation of the appliances. Dust from the top of drop-down kitchen cabinets is another source. In conclusion, collect dust from areas in the house that do not readily get cleaned. Keep all dust samples separate from each other—if the dust samples are mixed, one does not know which areas are most contaminated. However, if there is no concern for identifying the areas involved, one can mix the dust samples. *Wear sterile rubber gloves and put in a Ziploc bag.
interpreting Mold Test Results.
While air sampling, bulk sampling, and tape lifts all have their place, ERMI dust sampling remains our top choice when evaluating the health of a building in regards to water damage. It is the most valuable option for someone who has symptoms of mold toxicity. Here’s our example why:
PJ: When our home was tested, we had two tests. The first test was an air sample test, performed by an environmental company hired by our realtors. They told us, the house was “harmless and perfectly healthy”. The air testing, we were told, revealed the outside & inside air was “safe”. The second test, we ordered ourselves and was sampling directly from our drywall that showed high levels of stachybotrys (black mold). At the time, we had not been aware of all the resources available. Had we listened to the landlords and not our bodies, one can only imagine where we would be.
This is an important point illuminating how it’s important to take control of your own health.
After you send in your sample(s) the lab will email you a report for your ERMI test and they are quite complex, however we want to make it easier for you. Keep the following points in mind as you seek to interpret the test results of your test.
Understand that all tests have limitations. While settled dust is one of the best ways to get a picture of the air you’re breathing, there is no one test that can assess all areas of a given building.
The indoor environment is a complex mixture of microbes and toxins.
MVOCs (microbial volatile organic compounds)
β-1,3-glucans or fungal extracellular polysaccharides
All of these have the potential to impact health adversely.
Consider the species of mold, not just the count. You will see spore counts of each 36 species of mold. When these counts are abnormally high, it may be assumed the building has the potential to harm health. Do not discount low counts of particularly hazardous molds, however one spore of stachybotrys chartarum can indicate a serious mold situation. Species of mold that are particularly dangerous include those evaluated in the ERMI & HERTSMI-2 dust tests:
how to read an ermi or hertsmi-2 mold test
Use the HERTSMI-2 scoring system. Dr. Ritchie Shoemaker developed the HERTSMI-2 Scoring System. This system is an efficient method to predict if a home will be safe for those with EAI, mold toxicity, &/or CIRS. Out of the 26 molds in Group I associated with water damage from ERMI, Dr. Shoemaker found that 5 of those 26 molds were particularly telling. The HERTSMI-2 score is determined by using a scoring system that assigns points based upon the level of each of these five molds.
HERTSMI-2 POINTS ASSIGNMENT:
Spore Equivalent Value over 125 = 10 points
Spore Equivalent Value of 26 - 125 = 6 points
Spore Equivalent Value of 5 - 25 = 4 points
Spore Equivalent Value less than 5 = 0 points
Spore Equivalent Value over 125 = 10 points
Spore Equivalent Value of 26 - 125 = 6 points
Spore Equivalent Value of 5 - 25 = 4 points
Spore Equivalent Value less than 5 = 0 points
Spore Equivalent Value over 500 = 10 points
Spore Equivalent Value of 101 - 500 = 6 points
Spore Equivalent Value of 10 - 100 = 4 points
Spore Equivalent Value less than 10 = 0 points
Spore Equivalent Value over 500 = 10 points
Spore Equivalent Value of 101 - 500 = 6 points
Spore Equivalent Value of 10 - 100 = 4 points
Spore Equivalent Value less than 10 = 0 points
Spore Equivalent Value over 2500 = 10 points
Spore Equivalent Value of 501 - 2500 = 6 points
Spore Equivalent Value of 100 - 500 = 4 points
Spore Equivalent Value less than 100 = 0 points
This scoring system is designed to help individuals with chronic illness &/or whom have previously been affected by mold, mycotoxins & water-damaged buildings. This is a very useful test for sufferers and beginners. Check your test results for the five significant molds listed above. Calculate your results with the guide or with the HERTSIMI-2 Calculator. (Note I can not guarantee it’s accuracy). You can also find another graph outlined on Surviving Mold’s HERTSMI-2 page. Your results can be tallied and compared with the following interpretation:
<11 Most likely Safe
11-15 Borderline – clean and re-test
>15 Dangerous for those with EAI, mold toxicity, CIRS (Chronic Inflammatory Response Syndrome) *
* An acute and chronic, systemic inflammatory response syndrome acquired following exposure to the interior environment of a water-damaged building with resident toxigenic organisms, including but not limited to fungi, bacteria, actinomycetes, and mycobacteria as well as inflammagens such as endotoxins, beta glucans, hemolysins, proteinases, mannans and possibly spirocyclic drimanes; as well as volatile organic compounds (VOCs).
**See Surviving Mold’s article What is CIRS? for additional information. PJ-This is what all four of our family members were diagnosed with, CIRS aka Mold Toxicity, Biotoxin Illness, Mold Sickness.
Is my home safe? How do I know?
Consider the health of the building’s occupants. Are the building’s occupants experiencing health issues? Did these symptoms appear or escalate after moving into the home, school, or office? Are you or your family members experiencing sinus issues, fatigue, brain fog, chronic pain, food sensitivities, or digestive problems? (For a comprehensive list of symptoms, see below on this page). Evaluating the health of the family, yourself, or coworkers is critical when trying to assess the health & safety of a building. If health issues are extreme, this must be taken into account when determining the safety of a building.
Listen to your instincts.
What is your gut feeling about the health of this building? Do you feel it’s unsafe? Don’t rule out the power of mother’s intuition or your own “spidey senses” when trying to determine your next step. Listen to your body.
How to hire the right mold pro.
If you are experiencing the numerous symptoms listed below and your health practitioner is unable to identify the cause of your complaint, consider hiring a building biologist or IICRC accredited mold remediation company to investigate.
I did an in depth podcast with Joel Heiblum of Mr. Mold Inc. in Miami, Florida, a mold remediation company. Joel is seriously passionate and caring in his craft and has been working with Dr. Ritchie Shoemaker personally, to advocate & educate doctors in Florida with regards to mold and how to treat it.
During our interview, he expressed his dismay in the amount of denial he gets from clients, particularly from spouses & husbands who do not believe mold is toxic. With that said, it’s super important to find someone who understands this, you don’t want to confuse the situation even more. I asked Joel what he recommended for people who wish to hire a professional:
Stay vigilant, and advocate for yourself. Since most of the population is not correctly educated w/ regards to mold dangers, 9 times out of 10, your mold inspector isn’t going to believe your symptoms have anything to do with your mold problem. At least right now, the knowledge in the field is very poor.
Interview the company that you hire & research their credentials.
Assert yourself with the knowledge & resources that are provided here. There is a wealth of scientifically backed evidence that proves not only that mold is highly dangerous, but it’s devastating effects on human health absolutely exist.
Look for licensing. In his home state of Florida, it was only 10 yrs ago that the state required licensing & testing to practice as a mold remediation company. Prior to that, “any guy off the street could “spray and pray” that bleach would hide the problem” as Joel put it.
Just because someone has a license or certificate doesn’t mean he or she is any good and can help you.
Consumers are very much on their own in many ways.
According to Joel there are actually companies out there that DO understand the link between mold and health, it’s just a matter of finding them.
I have also been amazed at the brilliant work of Greg Weatherman, of AerobioLogical Solutions, Inc. who has been working with Dr. Ritchie Shoemaker's patients for over a decade to remediate water-damaged homes to create a healthy environment for medically-sensitive patients. Greg is also the co-inventor of AeroSolver, patented advanced air cleaning technology. He has written a workup of “How customers can spot a bad or good consultant”, which is listed below:
They can't identify the moisture source(s) that lead to mold to be corrected.
They do a lot of testing without forming a theory to prove or disprove.
They don’t carry professional insurance for their professional opinions.
They only do consulting work with 1 mold remediation contractor
They don’t understand the limitations of each test method
They lack any scientific sources to support their opinions
They claim their certification or professional membership makes their opinion more important than others who may have solid scientific references.
They claim their asbestos background somehow makes them an expert in microbiology. You can only go so far with a lab report. Labs don’t know your property or circumstances.
They don’t pay attention to the history of the structure or complaint areas.
They claim they never made a mistake.
They don’t pay attention to microbial reservoirs not covered by insurance policies such as leaking windows.
They can identify the moisture source(s) that lead to mold to be corrected.
They form a theory to prove or disprove and may or may not need testing.
They carry professional insurance for their professional opinions.
They do consulting work with more than one mold remediation contractor
They understand the limitations of each test method such as spore traps don’t test for particle not subject to gravity in normal indoor environments.
They use scientific sources to support their opinions
They claim their certification or professional membership is a measure of professionalism but, their opinions still need solid scientific references.
They may be knowledgeable with more than microbiology or other areas within environmental sciences. They know the labs don’t know your property or circumstances since you hired them to investigate.
They pay attention to the history of the structure and complaint areas.
They will admit mistakes are made as scientific knowledge progresses.
They pay attention to microbial reservoirs not covered by insurance policies. Addressing the mold from the pipe leak may be not as important as the leaking window getting chronic water damage and wind.
*Greg also lists how to spot a good and bad contractor which you can find here.
A simple start-take the vcs test.
If you’ve been feeling really tired lately, so tired you can’t get through the day and your eyeballs want to close so badly you fight to keep them open. Sleep, no matter how much you get it’s never enough. You never wake feeling refreshed. You may have migrating pain in your joints, muscles or back, numbness in your hands, feet or limbs, maybe your face. Sometimes the pain is pulsing, sometimes it feels like little electric shocks. It comes and goes. Your irritated, emotional, paranoid and you know something is wrong. Your body feels hypersensitive and you feel like you have suddenly turned 97.
You get frequent headaches, migraines. You may feel angry, irritable, or moody, maybe you even snap at people around you. Your clothes may even get on your nerves! Your bra hurts, burns or irritates your skin, so you can’t wait to take it off, or the tags in your shirt irritate you horribly, it may even feel like sunburn at times. After a shower or bath, you’re super hot, then an hour later you may be cold, hot flashes are now a part of your vocabulary.
The thought of doing mundane tasks is even tiring, everything can feel like too much for you to do after school, work or whatever you have to do today. Even better, your memory seems to have disappeared, you lose things a lot, can’t remember what you were just doing or forget things appointments, where your car keys are or what did you do with your phone? You wake up stiff, sore and sometimes get dizzy. The smells of fabric softener, perfume or gas are super intense to you now. You may get nosebleeds often.
Maybe you’ve been to the family doctor and they have told you that you have:
Chronic fatigue syndrome
Maybe your kids have been diagnosed with:
Autism Spectrum Disorder
Maybe you’ve been to countless doctors, specialists and had a zillion tests, only to be told “everything is normal” or that you have allergies. Even worse, that “you look fine”, so your symptoms must be all in your head. You may have been told you are just stressed, depressed and that you have a psychological problem.
All of these things are different signs of environmental illness or mold toxicity. You can have some or all or just a few.
40% of the population is experiencing symptoms but don’t realize it.
25% of the population genetically cannot get rid of the toxins they are exposed to on their own and susceptible to staying sick even when they are out of the exposure.
An easy way to get some clarity is the VCS test. You can do this in the comfort of your own home. All you need is a ruler, a computer and about 15 minutes to do the test. Here is the link to the VCS Test.
What is the VCS Test? Simply put, it’s an eye test. The Visual contrast sensitivity testing measures your ability to see details at low contrast levels. It’s often used as a nonspecific test of neurological function. Similar in form to a hearing test, but for your eyes. The test will present a series of images, shapes, patterns or even things that you can’t identify. It’s simple enough for school age kids and will evaluate the inflammation in your optic nerve. It will also let you know if you have been exposed to biotoxins and should seek further treatment. It’s commonly used by Functional health practitioners, naturopaths, alternative health doctors, Lyme literate doctors, health coaches and other professionals as a first step to measure mold or biotoxin exposure. The cost is a $10 donation for 3 tests. (We are not affiliated with testing at all!!)
Please NOTE! You can be affected/toxic with mold/mycotoxins/biotoxins and still have a negative VCS.
Personal Lab Testing
If you are interested in taking an accurate urine laboratory test on your own, the best test on the market is the mycotox profile through the Great Plains Laboratory, Inc. GPL is a world leader in providing diagnostics for metabolic, mitochondrial, and environmental factors in chronic illnesses. The MycoTOX Profile, is the one which assesses mold exposure.
The MycoTOX Profile screens for 11 different mycotoxins, from 40 species of mold, in one urine sample, here is the link:
Sweating, sauna, or hot bath may help liberate mycotoxins so that they come out in the urine. Anything positive is relevant and important in the urine mycotoxin testing. Please note: You will need a doctor to sign for this test. Most allopathic doctors will not cooperate, understand or know how to read the results, or treat you.
There are also specific lab tests that measure inflammatory markers of CIRS, aka Chronic Inflammatory Response Syndrome, mold illness or biotoxin illness. We just refer to them as CIRS labs. All the doctors we took them too after our diagnosis, did not know how to read, understand or decipher; so unless you are working with someone who is a trained, Shoemaker certified doctor or practitioner, or a person who is versed in these particular labs, you may be left considerably confused trying to order on your own.
For that reason, and due to the complexities of environmental illness, CIRS, mold toxicity & biotoxin illness, we sincerely recommend you get a functional practitioner or coach to help you. While we love and support taking back your own health, attempting to get rid of mold as a novice or even intermediate is not so easy. There is more to this than simply taking a mold test and doing a few rounds of binders.
building your wellness team.
If you’ve gotten to this point and it fit’s what you are experiencing, first off, I am sorry. My heart goes out to you and all that you have suffered and endured getting here. I know firsthand exactly how you’re feeling.
Hopeless, tired, anxious, confused, worried, and often alone.
There are millions of people just like you, as this is a global issue. We have had visitors to the site from every country in the world: UK, Finland, Ireland, Canada, Mexico, Brazil, Italy, Spain, Australia, Canada, and the US.
I would love to tell you this path is quickly solvable and super easy to eradicate, but I would be lying, and that’s not something I do. By no means is this meant to scare anyone, it’s just the truth.
This will be difficult and costly for some. In a large number of cases, unaffordable. Not covered by insurance, 99.9% of all physicians, doctors, practitioners, specialists & health coaches that specialize in mold toxicity, or CIRS, cannot accept insurance, and that is if you actually find one capable of treating you. (It’s harder in non-metropolitan areas)
It’s not by their choice, it’s because mold toxicity, cirs aka biotoxin illness is not accepted or recognized as a legitimate illness, and there is no ICD-10 health code for mold related illness (health/insurance codes). This does not mean it does not exist or that you are not sick, it just means education is lacking, and their are other things that make this not a priority.
You can absolutely go to an infectious disease doctor, a rheumatologist, or perhaps your family doctor, but I am 100% positive, you will not get the support you need there. You will most likely be gaslit and they will assure you it’s all in your head or something else. They simply are not trained nor educated in this field.
In our current times it is truly shameful that professionals in such highly regarded fields will deny, judge and even criticize things they do not understand. I tell you this not because I think I am some kind of genius, but because I have seen this happen too many times, and maybe I can soften the blow for someone else.
Rather than you go waste time, money and energy, you already know that’s not an option.
It has been estimated that approximately 800,000 or every seventh Finnish citizen has been exposed to some extent and become sensitized to compounds present in poor quality indoor air. However, since there is no ICD-10 coding system for mold-related illness, its exact incidence is unknown. If one extrapolates from the above presented figures, one could argue that the incidence of mold-related illness may be much higher than the incidences for cardiovascular conditions, cancers, and accident-induced traumas. Despite (or perhaps due to its ubiquitousness and its all-too-frequent involvement in highly publicized litigation issues) there is no consensus by the medical authorities on how this disease should be recognized. Marginalization of patients with this disorder results inevitably in serious social welfare problems.
-(Tuuminen, Tamara, and Kyösti Sakari Rinne. “Severe Sequelae to Mold-Related Illness as Demonstrated in Two Finnish Cohorts.” Frontiers in immunology vol. 8 382. 3 Apr. 2017, doi:10.3389/fimmu.2017.00382 )
The additional stress of costly remediation, possibly losing your home & belongings, loss of employment, having sick kids, or a partner and/or your own health has deteriorated, can make you feel like a shell of the person you once were.
This doesn’t even touch the emotional isolation of disbelief that is often encountered from people who don’t believe in this illness or that sufferers are sick. Symptoms are downplayed, people don’t take you serious, accuse you of seeking attention or some other obnoxious accusations that are hurtful and cut deep. I wrote a piece in the blog about our experience where I elaborate more regarding some of these personal issues which can be found here.
is there anybody out there?
finding the right person to help:
As far as who you should be looking for, we suggest finding a functional, integrative or naturopathic practitioner in your area. Many of the professionals who are skilled in this particular type of illness, also treat Lyme Disease and will be referred to as an LLMD (Lyme literate medical doctor). Call ahead and make sure you check to see if they treat MOLD. Many do not.
Be prepared to pay out of pocket. The cost of an appointment with a functional practitioner is sometimes a shock to the average person. Some Practitioners run very high depending on their demand, location & scope of what they do. Much of the time, it’s beyond what the average person can afford, especially with multiple family members being sick. In our experience it was $3000 for 2 adults and 2 kids for our first visit. Treatment for the next 9 months was $10,000 and did not include supplements, medications, labs or anything else but the service. A local naturopath or health coach may be cheaper, but many are not versed in mold or chronic Lyme treatment. Be sure to ask.
(*It is also recommended that you check out the work of the Dr. Ritchie Shoemaker who is the founder of CIRS. His work can be found here. Additionally the lab work required and a list of what each one is for can be found here.)
resources & Symptoms list
Top 25 more common Symptoms of Mold toxicity
Fatigue and weakness
Muscle Joint Pain-stabbing, aching, shooting, burning, nagging, migrating, sharp pains (arthritic type)
Headaches, migraines, light sensitivity
Brain Fog, Difficulty with concentration, comprehension, math, slow reaction time
Poor memory, difficult word finding
Unusual skin sensations, tingling and numbness
Sore throat in mornings, chronic sinus congestion
Shortness of breath, chronic cough, chest tightness, pain
Body temperature dysregulation-abnormally hot or cold, hot flashes, after showers has a hard time cooling off
Increased urinary frequency or excessive thirst
Electric shock sensations, static shocks, strange electric zaps or stings throughout body
Abdominal pain, diarrhea, bloating
Sleep problems, night terrors, night sweats
Vertigo, disequilibrium, feeling lightheaded, dizziness, loss of balance
Red eyes, blurred vision, eye floaters
Depression, severe anxiety, paranoia, mood swings, irritability, unexplained anger
Gastrointestinal symptoms, appetite swings, weight gain
Heightened sensitivity to foods, chemicals, heightened sense of smell to perfumes, gas, diesel, lotions-can taste on your tongue
Skin sensitivity: Bras become too tight, tags in shirts, rolling sleeves becomes painful -anything restricting in clothing hurts or is uncomfortable, light to touch
Sinus congestion, nose bleeds
The Master List of mold symptoms
Acne (even on healthy diet)
Allergies (new onset)
Allergic reactions to foods
Anxiety/Anxiety Attacks/Panic Attacks/GAD
Blotchy Mottled Skin - (symptom of pots too)
Body temperature regulation problems
Breath (shortness of)
Bumps on skin (mystery to doctors)
Calculation difficulties (Math, Numbers, lists, putting things in order)
Cancer - Gallbladder
Cancer - Liver
Cognitive problems—difficulty assimilating new information; difficulty finding words; difficulty focusing; difficulty thinking or accomplishing other executive functions such as organizing and planning; difficulty with math or handling numbers; difficulty with short-term memory; short-term memory loss
Cold hands or feet
Cold fingers/Hot fingers (some are cold and some are hot simultaneously)
Coughing, shortness of breath
Cramping (abdominal, bowels)
Crying, no reason, or excessive
Dark Circles under Eyes
Darkening of skin
Decision making -Can’t make decisions
Decreased sex drive
Delayed healing for viruses, colds, wounds etc.
Delayed recovery from normal activity
Drunk feeling (without any cause)
Dysbiosis (Imbalance bacteria good to bad)
Ear Pressure (Inner Ear, Otitus Media, Ear Infection, Fluid behind ear drum)
http://www.ncbi.nlm.nih.gov/pubmed/19441244 (Diagnosis and Treatment of mycological otitis media)
http://www.ncbi.nlm.nih.gov/pubmed/20646352 (Possible Treatment using Propolis and Zinc)
Electric Shocks in limbs
Elevated Liver Enzymes
EMF - Electro-Magnetic Frequency Sensitivities- Cell phones burn hands after prolonged use, hands feel hot, electronics & WiFi cause headaches
Eye floaters, twitching, dark circles, irritated, burning, itchy, red, or watery eyes
Facial Flushing (red)
Fatty Liver Diagnosis (without drinking alcohol)
Fight or Flight feeling (losing control/feeling like you are going to die)
Food Sensitivities: (New onset of food sensitivities especially grains, carbs, breads, sugar, histamine foods, lectins, soy, corn, gluten and preservatives)
Frustration for no reason
Fungal Infections of the Scalp
Glute Pain (Butt muscles)
Gout (Uric Acid problems)
Green stool (secondary symptom of gallbladder dysfunction and bile from mold exposure)
Guillain Barré syndrome
Hair Loss, tails of eyebrows
Headaches: Cluster, Migraines, Hemeplegic
Heightened sensitivity to foods, chemicals
High Blood Pressure
Hormone Imbalances - (Over/Underproduction of Estrogen, Progesterone, Testosterone, Cortisol, etc.)
Hypo-perfusion (decreased blood flow through an organ)
Hypersensitive to sounds, light, stress
Immune System dysfunction/Immunosuppression -
Intolerance of bright lights
Irritable Bowel Syndrome
Joint aches and pain, abdominal, arm, back, chest, chronic, cycles, feet, growing, hip, joints, leg, lungs, mistaking cold and hot, sinus, stabbing, vulva
Jolts: Feeling of an electrical pulses running through your brain, limbs, arms, legs
Liver not processing toxins, Stone formation, Slowing down of Bile production
Fatty Liver Diagnosis (without drinking alcohol...this is directly related to the mycotoxin exposure)
Metallic taste in mouth
Mood swings, changes
MRI - White Matter on Spect Scan
MS (Multiple Sclerosis)
Direct connection between the cause of MS and Fungal Mycotoxins
Muscle cramps, jerks, or twitches
Nails won’t grow
Narcolepsy Symtpoms (falling asleep quickly)
Nasal Passages (burning)
Night terrors, Nightmares-extreme fear, waking up screaming
Nervousness and Jittery feeling constantly)
Noise sensitivity - get startled easily by noises
Numbness and tingling (especially in hands and fingers)
Numbness in the arms, legs, feet, or hands
Overwhelm - extreme feeling of overwhelm for everyday living
Pain—stabbing, revolving, pulsing, throbbing, moving, long term, short term, temporary, burning, phantom pain, nerve pain, muscle, bone, arthritic, deep, abdominal, arm, back, chest, chronic, cycles, feet, glutes, growing, hip, joints, leg, lungs, mistaking cold and hot, sinus, stabbing, vulvar
Phlem - Spitting up colored phlem: green, yellow, red, pink, brown or white
POTS (Postural Tachycardia Syndrome: Rapid heart rate when doing normal activities ie: sitting, standing or laying down (absent of a known heart condition)
Rage (Mold Rage) Suddenly getting extremely upset about mundane things
Red Face (flushed)
Reduced Color Distinction
Restless Leg Syndrome
Sensitivity to bright light
SIBO (Small Intestinal Bacterial Overgrowth)
Sinusitis (Chronic Infections, Inflammation, Pressure, Drainage, pain, burning that keep reoccurring or wont go away with any kind of treatment protocol)
Skin crawling (Especially in the scalp or forehead)
Skin sensitivity, Skin changes, prickly skin
Sleep Paralysis, suffocation dreams, hallucinating
Sleep problems - waking up during sleep for no other known medical reason, can’t sleep, can’t wake up
Smell Sensitivity to perfume, gas, diesel, foods
Speech: Stuttering, Saying the wrong words, Difficulty forming words. Repeating the same things
Speech: Talking in excess about everything that is on your mind (Others notice you are talking way too much)
Stiffness - especially when waking
Substance Abuse to Alcohol
Throat - Burning, Sore in morning, scratchy
Tingling in the head/scalp: Feeling an electrical type sensation move over your hair and scalp
Tongue, throat pain, burning
Twitching in Fingers: When hands are still fingers move and twitch on their own
Twitching legs: Legs move or twitch on their own laying down or when standing
Vaginal Yeast Infections
Vertigo: Sensation that the room is tilted and moving around you
Vertigo brought on by concentration
Vision: Lights are bright, sensitivity, Fluorescent lights are bothersome. Seeing halos around everything (White borders)
Vision: Feels like everything is flashing
Wheezing in lungs
References and websites we recommend:
ISEAI: A community of professionals collaborating to prevent and treat environmentally acquired illness (EAI) as a foundation of medical care.
Surviving Mold: The official website of Dr. Richie Shoemaker, the founder of CIRS, with resources, symptoms, testing & other applicable knowledge regarding all things CIRS.
Paradigm Change: This is Lisa Petrison’s brilliant website that provides basic information especially suitable to those new to the topics of mold-related illness and mold avoidance.
Better Health Guy: This site, maintained by EAI expert and patient Scott Forsgren, offers high-quality information about biotoxin illness, including blog posts and interviews with experts.
Mold Avoiders: Mold Avoiders provides information to those who are working to recover from ME/CFS or other chronic illness issues by using the mold avoidance approach developed by Erik Johnson.
Dave Asprey: The founder of Bulletproof, biohacker Dave Asprey is not only a mold sufferer himself but was one of the first people we found in the public eye to advocate for people like us. His site has a wealth of info.
Greg Weatherman: Surviving remediation-This website is dedicated to helping everyone involved in the process understand the nature of water, mold, buildings and remediation and move beyond the limitations of "remediation as usual".
Moms Aware: momsAWARE's mission is to provide practical assistance to families and individuals displaced by toxic mold, and to raise public awareness of the negative impact of toxic mold, chemicals, pesticides, and other environmental hazards on human health.
Dr. Jill Carnahan: Dr. Jill is a functional medicine doctor in Boulder, Co. who has been a leader in the movement to recognize mold toxicity. Her website is another resource of information to push you forward.
Weston A Price: This website is a must for nutrition and the lifestyle we follow. If you have not heard of Weston Price, I am honored to introduce you.
Matt Blackburn: Matt is not only a personal friend and mentor but a leader in truth when it comes to the optimization of health. He can be found here and he additionally has a podcast & youtube called Divine Super Conductor.
Podcasts we love
Click the links below & enjoy our favorites!
Matt Blackburn & David Milburn of HypoAir: Breath Deep again- Hypoallergenic Air Filters- these filtration units neutralize synthetic chemicals, mold, bacteria and more.
“A society that does not protect its children doesn’t have a future”.
Most people don’t realize that the industry doing the harm is also often the one setting the standards and that many of the products they buy in stores have probably never been tested to determine their impact on human beings. The pharmaceutical, telecommunications, agricultural and chemical industry frequently introduce new technologies and products that have never been tested for their impact on human health. When one chemical is found to be toxic, it is frequently replaced with another chemical that maybe more toxic, Bisphenol-A and Bisphenol-S being one such example.
Furthermore, companies frequently employ scientists who cherry pick data, and fail to publish studies that may impact their bottom line. They chant “there’s no evidence of harm” because the burden of proof is not on them to prove their products or technologies are safe, whilst simultaneously they obtain licenses from government regulators so they can legally pollute our air, water, soil and poison every living creature on this planet in the name of “progress”.
Consequently the history of medicine is littered with numerous examples of missed opportunities, wasted resources and counter-productive policies due to the inability to act on available evidence. In 1857, the father of epidemiology Dr. John Snow demonstrated that ‘contagions’ in water were responsible for the cholera epidemic; in 1956, Dr. Alice Stewart proved that one foetal x-ray doubled the incidence of childhood leukemia; and in 1950, Dr. Richard Doll published his findings correlating smoking with lung cancer.
All of these clinicians were ostracized by their peers, the industry and the medical establishment at the time of their findings, and it took decades for their work to be validated.
These are just some of the many environmental health hazards like lead dust, mercury, asbestos, benzene, organochlorine pesticides and polychlorinated biphenyls that have had devastating consequences on human health.
The FOUR DOG DEFENSE explains the delay tactics employed by industry to keep their products in the marketplace:
My dog doesn’t bite. Industry denies their product is harmful and actively discredit any study or researcher that says otherwise. Industry responds by chanting “more research is needed” because they know the delay means billions of dollars in revenue the longer the product is on the market. Common methods employed by industry to keep their products on the market is to discredit animal studies on the basis that it doesn’t reflect humans (but cite animal studies when it suits them as evidence that their product is safe), and insist that researchers provide the exact mechanism by which the hazard induces harm before action is taken like they did with cigarette smoking and asbestos.
My dog bites, but it didn’t bite you. Industry concedes that their product may be harmful when the evidence becomes too great to deny, but don’t worry, the average person is not exposed. Corporations strategically use ‘bad’ science to validate and justify their actions and convince regulatory authorities, the media and the courts to delay action. To achieve this, they spend millions of dollars on public relations campaigns, or establish not-for-profit companies or scientific advisory boards that appear to be independent and unbiased, that involve ‘industry scientists’ who are skilled at manipulating the data.
My dog bit you, but it didn’t hurt you. Industry admits people are exposed, but aren’t harmed by the product because the exposure is within the ‘exposure standards’ even though they are not health based standards, and they were developed in consultation with industry to determine what is ‘practicable’ in a workplace environment. Furthermore, these exposure standards fail to account for multiple routes of exposure, mixture effects, transgenerational effects or individual human risk factors.
My dog bit you and it hurt you but it wasn’t my fault, it’s yours. Industry shifts the blame onto the consumer because they warned them about the dangers of their own product. Examples include the photos of diseases on cigarette packets, and the warnings embedded in cell phones (if you can find them). How can you enforce ‘personal responsibility’ and shift the blame onto the consumer when they don’t have the knowledge to make an informed decision or the financial resources to do anything about it?
Reference: Bijlsma, N. (2018). Healthy Home, Healthy Family. (3rd ed). ACES. Melbourne